Karen Farhat

Founder of Body & Mind Consultancy

Karen Farhat is the Founder of Body & Mind Consultancy, with a practice rooted in understanding the whole person. Her approach brings together psychology, mindfulness, meditation and spiritual exploration while keeping human connection at the heart of therapy. Since founding BMC in 2010, she has championed a multidimensional approach to mental wellbeing, encouraging people to look beyond labels, understand themselves more deeply and recognise the strengths they already possess. Her work reflects a simple belief: meaningful change begins with awareness, participation and self-understanding.

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Being Available Is Not the Same as Being Responsible

How always-on leadership shapes judgment, boundaries and team culture Dr Karen Farhat is an integrative psychotherapist and intercultural specialist, and...

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